Our Services

FREE 10-15 Minute Consultation: Finding the right therapist is an important step in your journey. To help, I offer a complimentary 10–15-minute consultation where we can discuss you needs, what you're looking for in a therapist, and answer any questions or concerns you may have before scheduling your first appointment

At Uplifting Counseling of Texas, we provide personalized, compassionate mental health care to individuals, couples, and families throughout Bryan, College Station, the Greater Houston area, and the surrounding communities. We also serve clients across Texas through secure online counseling, making quality mental health care accessible wherever you are.

Whether you are navigating anxiety, depression, trauma, stress, grief, loss, self-esteem concerns, life transitions, or relationship challenges, our mission is to help you find healing, build resilience, and develop the tools needed to move forward with confidence. Through both in-person and virtual counseling, we're committed to helping you create meaningful, lasting change and a healthier, more fulfilling future

Individual Counseling

One-on-one sessions focused on your unique needs. Together we will work through challenges such as stress, anxiety, depression, trauma, grief, self-esteem, and major life transitions. Sessions are tailored to support your goals and promote lasting growth.

Couples & Family Counseling

Relationships can be one of life’s greatest sources of both joy and stress. Counseling provides a safe space to improve communication, rebuild trust, resolve conflict, and strengthen family connections. Support is available for couples and families navigating challenges of all kinds.

Teen & Adolescent Counseling

Adolescence can be a difficult season filled with academic pressures, social changes, and emotional struggles. Counseling for teens provides a supportive environment to build confidence, manage stress, and develop healthy coping strategies.

Telehealth / Virtual Counseling

For your convenience, secure online counseling sessions are available. Telehealth makes it easy to receive professional support from the comfort and privacy of your home anywhere in Texas.

Areas of Focus

  • Anxiety & Stress Management

  • Depression & Mood Support

  • Trauma & PTSD Recovery

  • Grief & Loss Counseling

  • Self-Esteem & Identity Development

  • Relationship & Interpersonal Issues

  • Life Transitions & Adjustment